What is a Traning For Ascention what s that?

What is This all About ?

The only thing which gives ENERGIES is a Nature then only in Good Climate one person or a human being can get enough power to do something ! Or today s we say i am doing a training !!! How What , BBuilding, Running, Sport or What-Ever ….. But There are schools , *one is saying spend more energy to get more , *other says save energy to have it saved …. Who How What – well mystery again !!! 

Real Ascention has been one audio file from

Tara Sutphen Spirit Guides Meditation